FOOD NOT PHARMACY
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720-696-0509 for more information or to schedule a consultation

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A LA CARTE OPTIONS

​THE BASIC BLUEPRINT
"All I want is a blueprint of how much I should be eating and what foods to include." 
  • MOST POPULAR OPTION for those not needing or wanting bloodwork analysis, medication review or nutrition coaching sessions.
  • Includes suggested daily intake of calories, protein, fat, carbohydrates and fluids; includes suggested food items . 
  • Cost:  $225-250

CHRONIC DISEASE COUNSELING
Newly diagnosed/long time chronic disease challenges?  Need help figuring out how to eat to manage your disease from the nutritional standpoint?  
  • ​Written full nutrition assessment including blood work analysis, medications review
  • 1 hour session to discuss nutritional strategies to help manage your disease
  • Cost:  $595

TALK AND TWEAK
Just need to chat about your current diet?  Think you might need or want some simple tweaks to your plan? 
  • 1-2 hour sessions via phone to discuss your issues, receive feedback and suggestions
  • Cost:  $85 per hour - payment in full at beginning of session
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