THE BASIC BLUEPRINT
"All I want is a blueprint of how much I should be eating and what foods to include."
CHRONIC DISEASE COUNSELING
Newly diagnosed/long time chronic disease challenges? Need help figuring out how to eat to manage your disease from the nutritional standpoint?
TALK AND TWEAK
Just need to chat about your current diet? Think you might need or want some simple tweaks to your plan?
"All I want is a blueprint of how much I should be eating and what foods to include."
- MOST POPULAR OPTION for those not needing or wanting bloodwork analysis, medication review or nutrition coaching sessions.
- Includes suggested daily intake of calories, protein, fat, carbohydrates and fluids; includes suggested food items .
- Cost: $225-250
CHRONIC DISEASE COUNSELING
Newly diagnosed/long time chronic disease challenges? Need help figuring out how to eat to manage your disease from the nutritional standpoint?
- Written full nutrition assessment including blood work analysis, medications review
- 1 hour session to discuss nutritional strategies to help manage your disease
- Cost: $595
TALK AND TWEAK
Just need to chat about your current diet? Think you might need or want some simple tweaks to your plan?
- 1-2 hour sessions via phone to discuss your issues, receive feedback and suggestions
- Cost: $85 per hour - payment in full at beginning of session
