The Change Your Mind, Change Your Body package includes 4-6 online coaching sessions. You will receive a customized, personalized nutrition plan based on you, your weight loss goals, medical conditions, lifestyle, and more. Genetic testing not included in this package.
Sign up for Genetic Testing and receive a detailed report. Test results will be sent to me within 2-5 weeks. I will contact you after I receive your results and we will set up a time to go through your report and discuss the results. I am an authorized provider for three DNA testing companies. Together we will choose the DNA test option that best fits you.
The Ultimate: Change Your Mind, Change Your Body, Eat to Your Genes
The Ultimate incorporates coaching sessions and a customized nutrition plan based on your DNA test. You may also choose 1-2 additional options (micronutrient analysis, food sensitivities, customized meal plans). Aimed at those who truly want an individualized plan meant to work with their own genetics, body and goals.
Don't see exactly what you want here? Ask me about a la carte options.